How to cope with peer pressure

How you cope with peer pressure as a teenager/youth could either make or destroy you totally. Friends, colleagues and peers are there to add, remove, build, destroy, cage or liberate that hidden quality you have inside. So it is very important to know how to exist and grow even under their constant pressure as a teenager or a youth.

1. Make friends with those that soothe your life style, do not make friends out of obligation, pressure, attention, sympathy or in fulfillment of a societal views and acceptance. People must earn your friendship.

A friendship or company must respect you for who you are, it must listen to you, it must never put pressure on you in any way and it must not question your belief, your views and heritage. All of these must be considered before taking a person or group of people as friends. Always remember that friends and colleagues will always put pressure on you in all areas of your life, but the question is, is it a positive pressure or a negative one. Only you have the answers.

2. Know yourself, knowing yourself very well makes you locate and connect with your kind. Are you an introvert or an extrovert, a fun loving or a quiet person and so on? The more you are to identify your innermost personality, the better, because you are able to find the right people to move with, which helps reduce the pressure of trying to be among.

3. Build yourself an impervious mind. This kind of mind helps you sieve and remove words that are toxic to your personality. You hear them but you never act on them, especially the negative words. With this kind of mind, you are not quick to act, rather you take time to think over all that comes your way.

Like your friends might pressure you to start drinking and smoking, but if you don't allow the pressure to get through and break down your defense, then you never do what they say.

When you believe in yourself, everyone around you will start believing in you, no matter what. Just don't let the world get to you easily, be yourself and do not ever try to be like anyone else. That person might be able to cope with such personality but may not be able to.

Knowing and applying all these principles gives you an edge over all pressure that might come your way.

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